This free and intimate virtual art workshop (6p EST), for adults, is all about creating a safe space to talk about, metabolize and creatively express our feelings in community. Virtually, we’ll have:

• An icebreaker to create safety and comfort with each student 

• A simple movement exercise to get the body going 

• A meditative exercise to clear the mind

• A writing exercise to get our feelings out on paper

• A drawing exercise to illustrate those feelings 

You will need your own art and writing materials for this virtual workshop.

• Markers, pens, pencils, sharpies, colored pencils and a notebook will work for this!

Sign up for free below: